Non-Alcoholic Beer Calories: Complete Comparison Chart 2026

Non-alcoholic beer ranges from 10 to 120 calories per 12oz serving, roughly half of regular beer. The lowest calorie NA beer is Partake Brewing Pale Ale at 10 calories. Here is the complete breakdown by calorie range.

Under 40 Calories

Partake Pale Ale: 10 cal. Partake IPA: 15 cal. Partake Blonde: 10 cal. BrewDog Hazy AF: 32 cal. BrewDog Punk AF: 37 cal. These ultra-low options work for drinking multiple NA beers with minimal calorie impact.

40 to 70 Calories

Beck's Blue: 44 cal. Budweiser Zero: 50 cal. Corona Cero: 55 cal. Bitburger Drive: 56 cal. Erdinger Alkoholfrei: 63 cal. Athletic Run Wild IPA: 65 cal. Heineken 0.0: 69 cal. The sweet spot where most popular NA beers land.

70 to 120 Calories

Guinness 0.0: 75 cal. Lagunitas IPNA: 80 cal. Athletic Free Wave: 90 cal. Clausthaler Dry Hopped: 96 cal. Brooklyn Special Effects: 98 cal. Samuel Adams Just the Haze: 98 cal. Bravus West Coast IPA: 120 cal. Fuller-bodied craft NA beers with more complex flavor.

Find Low-Calorie NA Beers on ChatGPT

Want an NA beer under a specific calorie count? The NA Drink Finder app on ChatGPT filters by calories, style, and availability. Install from the ChatGPT App tab, then type @NA Drink Finder and ask for NA IPAs under 50 calories or the lowest calorie stout.